Ally Apr 7, 20202 min readGetting Comfortable with Uncertainty.“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security”-John Allen Paulos It’s...
Ally Jun 6, 20192 min readFeeling less-than-confident? Making art can help!Maybe your manager is unhappy with your performance lately? Or a romantic partner made you feel like you are unworthy? Is it your...
Ally Oct 15, 20183 min readWhat I learned from my time volunteering in Costa Rica.As many of you know I have spent the last 2 weeks volunteering as an art therapist in San Ramon, Costa Rica with MUSADE (Mujeres Unidas...
Ally Dec 15, 20153 min readFinding Creative Freedom Ghana. A vibrant country in West Africa bustling with high energy, wide-mouthed smiles, and lively song and dance. Despite outward...